1/jun : 45’ swim
2/jun :
3/jun : 45’ swim (62 laps)
4/jun : 45’ swim (60 laps)
5/jun : 2h walk
6/jun : 2h walk by the sea :)
7/jun : 45’ swim (64 laps) + 30’ walk
8/jun : 45’ swim (62 laps) + 30’ walk
9/jun : 30’ walk
10/jun : 45’ swim (62 laps)
11/jun : 45’ swim (60 laps) + 30’ walk
12/jun : 10,2 km walk (2h) + 2h bicycling to Ypres
13/jun : 10,8 km walk (2h)
14/jun : 45’ swim (62 laps)
15/jun : 45’ swim (60 laps)
16/jun : 45’ swim (70 laps) YAY YAY YAY YAY YAY YAY YAY
17/jun :
18/jun : 45-50’ swim (70 laps) + 30’ walk
19/jun : 45’ walk
20/jun : 60’ walk
21/jun : 45’ swim (62 laps)
22/jun : mowing the lawn
23/jun : 30’ walk
24/jun : 30’ walk
25/jun :
26/jun : 1h15’ walk (6,5 km)
27/jun : 1h15’ walk (6 km)
28/jun : 45’ swim (64 laps)
29/jun : 45’ swim (60 laps) + 30’ walk
30/jun : 30’ walk
The good stuff: I finally started doing girly push-ups again.
The bad stuff: still didn't do any bodybalance or bodypump workouts.
retro friday: training revisited
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Happy Friday!
source
I must admit I'm feeling a bit nostalgic for this time last year when I was
throwing myself into training for the Big M and my first ...
Hace 1 día

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